Wednesday, 24 July 2013

Back Pain

Back Pain:



  • Also known as back strain.
  • Back pain can arise from problems with any of the structures that make up our back (bones, muscles, ligaments, tendons, and disks)
  • May occur from strained muscles and ligaments, improper or heavy lifting, or after a sudden awkward movement.
  • Some problems may also occur from lack of movement – constantly sitting 
  • Symptoms may include muscle ache, shooting , pain that radiates down your leg, limited flexibility or range of motion of your back, inability to stand straight


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