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Back Pain:
- Also known as back strain.
- Back pain can arise from problems with any of the structures that make up our back (bones, muscles, ligaments, tendons, and disks)
- May occur from strained muscles and ligaments, improper or heavy lifting, or after a sudden awkward movement.
- Some problems may also occur from lack of movement – constantly sitting
- Symptoms may include muscle ache, shooting , pain that radiates down your leg, limited flexibility or range of motion of your back, inability to stand straight
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